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WEDNESDAY, 10TH APRIL, 2019

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ALOMO BITTERS HEALTH BENEFITS AND SIDE EFFECTS

Home Fruits Vegetables Beverages Exercises Leaves Herbal Plant Herbal Spices Herbal Oil Healthy Habits © DrHealthBenefits.com - All Rights Reserved DR HEBEN HOMEPAGE FOOD & BEVARAGES BEVERAGES BEVERAGES Powerful Health Benefits of Alomo Bitter for Your Body Alomo bitters are authentic African herbal bitters that originates from Ghana but widely consumed in other African countries as well, especially in Nigeria. In Nigeria, there has been a surge in demand of alomo bitters, seen through the presence of various alomo bitter brands that heavily competes with one another. Indeed, they are also sold everywhere possible, such as in stores, markets, roadside stalls and more. Interestingly, despite the huge popularity of alomo bitter, the real composition of the beverage remains a trade secret, therefore leaving consumers only able to guess the contents and the possible health benefits. At t...
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POPULAR GHANAIAN FRUITS, VEGETABLES AND SPICES INSIGHTS

ADASEMA (Chrysophyllum africanum) Family Name:  Sapotaceae Local Name:  Adasema, Alasa, Adasa Uses As Per Literature:  The latex from the bark and young fruit is used as birdlime. A bark infusion is used in traditional medicine as a stomachic and carminative. A maceration of the stem bark is taken to promote lactation. Powdered bark is applied to sores. The fruit is used to treat diarrhoea and vomiting. The seed oil is edible, and the seeds are also used to make soap. Source: Useful Tropical Plants Database 2014 Traditional Uses:  Fruit pulp is eaten as a fruit. Plant Category:  Forest Foods Seasons Available:  Rainy Season Food Category:  Fruits How it is eaten:  Raw Part eaten:  Fruit Tetrapleura tetraptera ( PREKESE) Family Name:  Fabaceae Local Name:  Prekese Uses As Per Literature:  The bark is...
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Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses

Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses 1.  English Name : Fluted Pumpkin Leaves      Local Name : Ugu (Igbo)      Botanical Name :  Telfairia Occidentalis Ugu is a leafy vegetable which is used in Nigeria for both culinary and medicinal purposes. It is rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. It is also a good source Of vitamins A, C, K and lots of minerals. Researchers also found out that eating meals rich in fluted pumpkin leaves and seeds helps prevent cancer, improves blood count, beats diabetes, reduces blood glucose & cholesterol levels. It is used for soups like efo riro.  2.  English Name : Jute leaves, saluyot leaves      Local Name : Ewedu (Yoruba), Ayoyo                   (Hausa/Fulbe)       Botanical Name :  Corchorus In the western...
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