Skip to main content

Natural Remedies for Type 2 Diabetes -VERYWELLHEALTH

icon-circle-arrow-right

Natural Remedies for Type 2 Diabetes

By Cathy Wong
Updated January 11, 2019
Medically reviewed by a board-certified physician
Young woman holding ginseng, mid section (focus on ginseng)
Ginseng. Trinette Reed/Digital Vision/Getty Images
According to the American Diabetes Association, nearly 21 million people in the United States have diabetes, with about 90 percent to 95 percent having type 2 diabetes. Sugar, in the form of glucose, is the main source of fuel for body cells. The hormone insulin allows glucose in the blood to enter cells. In type 2 diabetes, either the body doesn't produce enough insulin or cells are resistant to the effects of insulin.
As a result, glucose builds up in the blood instead of entering cells, which causes cells to be deprived of energy. If high glucose levels in the blood persist, it may damage the eyes, heart, kidneys, or nerves.

Alternative Treatments for Diabetes

So far, scientific support for the claim that any remedy can treat diabetes is lacking. It's important to note that self-treating with alternative medicine and avoiding or delaying standard care may be harmful to your health. 
That said, here are some natural treatments that are being explored:
Ginseng
Although there are several different types of ginseng, most of the promising studies on ginseng and diabetes have used North American ginseng ​(Panax quinquefolius). Those studies have shown that North American ginseng may improve blood sugar control and glycosylated hemoglobin (a form of hemoglobin in the blood used to monitor blood glucose levels over time) levels.​​​
Chromium
Chromium is an essential trace mineral that plays an important role in carbohydrate and fat metabolism and helps body cells properly respond to insulin. In fact, studies have found low levels of chromium in people with diabetes.
There are many promising studies suggesting chromium supplementation may be effective, but they are far from conclusive. For example, a small study published in the journal Diabetes Care compared the diabetes medication sulfonylurea taken with 1,000 mcg of chromium to sulfonylurea taken with placebo. After 6 months, people who did not take chromium had a significant increase in body weight, body fat, and abdominal fat, whereas people taking the chromium had significant improvements in insulin sensitivity.
Another study published in the same journal, however, examined the effect of chromium on glycemic control in insulin-dependent people with type 2 diabetes. People were given either 500 or 1,000 mcg a day of chromium or a placebo for six months. There was no significant difference in glycosylated hemoglobin, body mass index, blood pressure, or insulin requirements across the three groups.
Magnesium
Magnesium is a mineral found naturally in foods such as green leafy vegetables, nuts, seeds, and whole grains and in nutritional supplements. Magnesium is needed for more than 300 biochemical reactions. It helps regulate blood sugar levels and is needed for normal muscle and nerve function, heart rhythm, immune function, blood pressure, and for bone health.
Some studies suggest that low magnesium levels may worsen blood glucose control in type 2 diabetes. There is also some evidence that magnesium supplementation may help with insulin resistance. For example, a study examined the effect of magnesium or placebo in 63 people with type 2 diabetes and low magnesium levels who were taking the medication glibenclamide. After 16 weeks, people who took magnesium had improved insulin sensitivity and lower fasting glucose levels.
High doses of magnesium may cause diarrhea, nausea, loss of appetite, muscle weakness, difficulty breathing, low blood pressure, irregular heart rate, and confusion. It can interact with certain medications, such as those for osteoporosis, high blood pressure (calcium channel blockers), as well as some antibiotics, muscle relaxants, and diuretics.​
Cinnamon
A couple of studies have found that cinnamon improves blood glucose control in people with type 2 diabetes. In the first study, 60 people with type 2 diabetes were divided into six groups. Three groups took 1, 3 or 6 g of cinnamon a day and the remaining three groups consumed 1, 3 or 6 g of placebo capsules. After 40 days, all three doses of cinnamon significantly reduced fasting blood glucose, triglycerides, LDL cholesterol, and total cholesterol.
In another study, 79 people with type 2 diabetes (not on insulin therapy but treated with other diabetes medication or diet) took either a cinnamon extract (equivalent to 3 g of cinnamon powder) or a placebo capsule three times a day.
After four months, there was a slight but statistically significant reduction in fasting blood glucose levels in people who took the cinnamon (10.3%) compared with the placebo group (3.4%), however, there was no significant difference in glycosylated hemoglobin or lipid profiles.
Zinc
The mineral zinc plays an important role in the production and storage of insulin. There is some research showing that people with type 2 diabetes have suboptimal zinc status due to decreased absorption and increased excretion of zinc.
Food sources of zinc include fresh oysters, ginger root, lamb, pecans, split peas, egg yolk, rye, beef liver, lima beans, almonds, walnuts, sardines, chicken, and buckwheat.
Aloe Vera
Although aloe vera gel is better known as a home remedy for minor burns and other skin conditions, recent animal studies suggest that aloe vera gel may help people with diabetes.
A Japanese study evaluated the effect of aloe vera gel on blood sugar. Researchers isolated a number of active phytosterol compounds from the gel that were found to reduce blood glucose and glycosylated hemoglobin levels. 
Gymnema
Several preliminary studies suggest that the herb Gymnema can lower blood sugar levels in people with type 2 diabetes.
Because Gymnema may lower blood sugar levels, people taking medications for diabetes or using insulin shouldn't take Gymnema unless they are closely monitored by their health care provider.
Vanadium
Vanadium is a trace mineral found naturally in soil and many foods. It is also produced during the burning of petroleum. Vanadium has been found to improve insulin sensitivity and reduce blood sugar in people with type 2 diabetes. It appears to mimic many of the actions of insulin in the body.
The use of vanadium for diabetes, particularly without the supervision of a qualified health care practitioner, is not recommended, because the dose needed to affect blood glucose levels can be potentially toxic. The typical amount of vanadium found in the average diet (less than 30 micrograms per day) appears to have little toxicity.
Other Herbal Remedies

Using Natural Therapies for Diabetes

If you are interested in trying a natural treatment in addition to standard treatment, be sure do so only under the close supervision of your physician. If diabetes is not properly controlled, the consequences can be life-threatening. Also, inform your physician about any herbs, supplements, or natural treatments you are using, because some may interact with the medications you are taking and result in hypoglycemia unless properly coordinated. 
Was this page helpful?

Comments

  1. Jennifer RobertAugust 18, 2021 at 3:20 AM

    I am here to appreciate Dr OGU for using his herbal medicine to cure my Herpes virus. Is about 2 years and 6 months now I have been living with this virus and it has been a serious problem to me, I was so confused cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. OGU curing people from Herpes virus and immediately i contacted Dr. on his email: drogugusolutionhome@gmail.com , i told him about my troubles and he told me that i must be cured, he gave me some instructions and which i rightly followed. so he prepared a herbal medicine and sent it to me via DHL which i used for 2 weeks and i was cured everything was like a dream to me and my Herpes virus was totally gone, dr .OGU , God bless you and give you more power and ability for more cures.i dont know if there is any one out there suffering for herpes virus or any of these diseases..DIABETES, CANCER,GENITAL AND SIMPLEX HERPES,LOW SPERMS COUNT,SYPHILIS, HIV/AIDS, FIBRIOD,COPD,MENINGITIES,HEPATITIES B [HBV] DISEASES .etc why don't you contact dr.Ogu today and be free from your diseases because he is very good and honest Doctor. contact him via email; drogugusolutionhome@gmail.com or text/call: +1 (719) 629 0982

    ReplyDelete

Post a Comment

Popular posts from this blog

The 16 Best Foods to Control Diabetes

Subscribe GO Nutrition Evidence Based The 16 Best Foods to Control Diabetes Written by Franziska Spritzler, RD, CDE on June 3, 2017 Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep blood sugar levels well-controlled. However, it's also important to eat foods that help prevent diabetes complications like heart disease. Here are the 16 best foods for diabetics, both type 1 and type 2. 1. Fatty Fish Share on Pinterest Fatty fish is one of the healthiest foods on the planet. Salmon , sardines, herring, anchovies and mackerel are great sources of the omega-3 fatty acids DHA and EPA, which have major benefits for heart health. Getting enough of these fats on a regular basis is especially important for diabetics, who have an increased risk of heart disease and stroke ( 1 ). DHA and EPA protect the cells that line your...
1 comment
Read more

TWITA, BRENUETUATTA, TWETA ( SIDA ACUTA)

TWITA, BRENUETUATTA, TWETA ( SIDA ACUTA) Preferred Scientific Name Sida acuta Burman f. Preferred Common Name sida Other Scientific Names Malvastrum carpinifolium (L.f.) A Gray Malvinda carpinifolia (L.f.) Medik. Sida acuta subsp. carpinifolia (L. f.) Borss. Waalk. Sida acuta var. carpinifolia (L. f.) K. Schum. Sida acuta var. intermedia S. Y. Hu Sida acuta var. madagascariensis Hochr. Sida berlandieri Turcz. Sida bodinieri L.f. Sida carpinifolia L. f. Sida carpinifolia f. acuta (Burm. f.) Millsp. Sida carpinifolia f. spiraeifolia (Link) Millsp. Sida carpinifolia var. acuta (Burm. f.) Kurz Sida chanetii Gand. Sida frutescens Cav. Sida garckeana Pol. Sida jamaicensis Vell. Sida lancea Gand. Sida lanceolata Roxb. Sida orientalis DC. Sida planicaulis Cav. Sida scoparia Lour. Sida spiraeifolia Link Sida spiraeifolia Willd. Sida stauntoniana DC. Sida ulmifolia Mill. Sida vogelii Hook. f. International Common Names English: ...
Post a Comment
Read more

POPULAR GHANAIAN FRUITS, VEGETABLES AND SPICES INSIGHTS

ADASEMA (Chrysophyllum africanum) Family Name:  Sapotaceae Local Name:  Adasema, Alasa, Adasa Uses As Per Literature:  The latex from the bark and young fruit is used as birdlime. A bark infusion is used in traditional medicine as a stomachic and carminative. A maceration of the stem bark is taken to promote lactation. Powdered bark is applied to sores. The fruit is used to treat diarrhoea and vomiting. The seed oil is edible, and the seeds are also used to make soap. Source: Useful Tropical Plants Database 2014 Traditional Uses:  Fruit pulp is eaten as a fruit. Plant Category:  Forest Foods Seasons Available:  Rainy Season Food Category:  Fruits How it is eaten:  Raw Part eaten:  Fruit Tetrapleura tetraptera ( PREKESE) Family Name:  Fabaceae Local Name:  Prekese Uses As Per Literature:  The bark is...
Post a Comment
Read more