HSTV GHANA HEALTH INSIGHTS

CURE YOUR HEART PROBLEMS WITH BEET ROOT

CACTUS AND ALOE VERA

WATER LEAF-BOKO BOKO

KIGELIA AFRICANA (NUFUTEN) WITH HDR. YEBOAH AND

ALUNGUNTUGUI FOR ASTHMA

ACKEE APPLE ( AKYE)

ACKEE APPLE II

OBOUBA KWABENA ADUOMI AND PROF AKENTENG ON BASIL LEAF

BEET ROOT AND HEART DISEASES

NATURAL APHRODIASIAC

GUAVA LEAVES AND ALL KINDS OF CANCER

WHY TANMENWU IS CALLED TREE OF LIFE AND PROTECTION FROM EVIL SPIRITS

BITTER LEAF AND MENSTRUAL CRAMPS

WONDERFUL HEALTH BENEFITS OF ADWERA ( PURSLANE LEAF)

BREADNUT AND SPERM COUNTS

EXERCISES TO DO TO HELP YOU STAY HEALTHY

SAFE CHILD DELIVERY

SAFEST WAY TO TREAT YOUR SCARS

HIGHLIGHT FROM HEALTHYTAINMENT

SICKLE CELLS AND MENSTRUAL CRAMPS

BOOST YOUR ENERGY WITH THIS FRUIT-PAWPAW

BITTER LEAVES FOR SEVERE FEVER AND OTHER DISEASES

MMOFRA BODEA3 AND PIMPLES ( CASSIA OCCIDENTALIS)

10 REASONS WHY SOBOLO IS BETTER THAN ANY ENERGY DRINK

THOMMY ANNAN FORSON PRAISES HSTV GHANA

ALMOND PLANT

WHAT YOUR NAILS SAY ABOUT YOUR HEALTH

HOW TO USE BITTER LEAF EFFECTIVELY

3 TYPES OF FOODS EVERYBODY MUST EAT

ASAAWA ( COTTON PLANT) AND INFECTIOUS DISEASES

ADEDE NKRUMA

USES AND MEDICINAL PURPOSES OF BITTER LEAVES

MIGRANES AND SCENT LEAVES

EAT MORE BEANS, STAY HEALTHY

AVOCADO FRUITS AND DIABETES

CAUSES OF INFERTILITY IN MEN AND WOMEN

WHY PARACETAMOL CAN DAMAGE THE LIVER

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ALOMO BITTERS HEALTH BENEFITS AND SIDE EFFECTS

Home Fruits Vegetables Beverages Exercises Leaves Herbal Plant Herbal Spices Herbal Oil Healthy Habits © DrHealthBenefits.com - All Rights Reserved DR HEBEN HOMEPAGE FOOD & BEVARAGES BEVERAGES BEVERAGES Powerful Health Benefits of Alomo Bitter for Your Body Alomo bitters are authentic African herbal bitters that originates from Ghana but widely consumed in other African countries as well, especially in Nigeria. In Nigeria, there has been a surge in demand of alomo bitters, seen through the presence of various alomo bitter brands that heavily competes with one another. Indeed, they are also sold everywhere possible, such as in stores, markets, roadside stalls and more. Interestingly, despite the huge popularity of alomo bitter, the real composition of the beverage remains a trade secret, therefore leaving consumers only able to guess the contents and the possible health benefits. At t...

POPULAR GHANAIAN FRUITS, VEGETABLES AND SPICES INSIGHTS

ADASEMA (Chrysophyllum africanum) Family Name: Sapotaceae Local Name: Adasema, Alasa, Adasa Uses As Per Literature: The latex from the bark and young fruit is used as birdlime. A bark infusion is used in traditional medicine as a stomachic and carminative. A maceration of the stem bark is taken to promote lactation. Powdered bark is applied to sores. The fruit is used to treat diarrhoea and vomiting. The seed oil is edible, and the seeds are also used to make soap. Source: Useful Tropical Plants Database 2014 Traditional Uses: Fruit pulp is eaten as a fruit. Plant Category: Forest Foods Seasons Available: Rainy Season Food Category: Fruits How it is eaten: Raw Part eaten: Fruit Tetrapleura tetraptera ( PREKESE) Family Name: Fabaceae Local Name: Prekese Uses As Per Literature: The bark is...

Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses

Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses 1. English Name : Fluted Pumpkin Leaves Local Name : Ugu (Igbo) Botanical Name : Telfairia Occidentalis Ugu is a leafy vegetable which is used in Nigeria for both culinary and medicinal purposes. It is rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. It is also a good source Of vitamins A, C, K and lots of minerals. Researchers also found out that eating meals rich in fluted pumpkin leaves and seeds helps prevent cancer, improves blood count, beats diabetes, reduces blood glucose & cholesterol levels. It is used for soups like efo riro. 2. English Name : Jute leaves, saluyot leaves Local Name : Ewedu (Yoruba), Ayoyo (Hausa/Fulbe) Botanical Name : Corchorus In the western...

HEALTH & MIGHT MIRROR

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