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POPULAR GHANAIAN FRUITS, VEGETABLES AND SPICES INSIGHTS

ADASEMA (Chrysophyllum africanum) Family Name:  Sapotaceae Local Name:  Adasema, Alasa, Adasa Uses As Per Literature:  The latex from the bark and young fruit is used as birdlime. A bark infusion is used in traditional medicine as a stomachic and carminative. A maceration of the stem bark is taken to promote lactation. Powdered bark is applied to sores. The fruit is used to treat diarrhoea and vomiting. The seed oil is edible, and the seeds are also used to make soap. Source: Useful Tropical Plants Database 2014 Traditional Uses:  Fruit pulp is eaten as a fruit. Plant Category:  Forest Foods Seasons Available:  Rainy Season Food Category:  Fruits How it is eaten:  Raw Part eaten:  Fruit Tetrapleura tetraptera ( PREKESE) Family Name:  Fabaceae Local Name:  Prekese Uses As Per Literature:  The bark is...
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Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses

Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses 1.  English Name : Fluted Pumpkin Leaves      Local Name : Ugu (Igbo)      Botanical Name :  Telfairia Occidentalis Ugu is a leafy vegetable which is used in Nigeria for both culinary and medicinal purposes. It is rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. It is also a good source Of vitamins A, C, K and lots of minerals. Researchers also found out that eating meals rich in fluted pumpkin leaves and seeds helps prevent cancer, improves blood count, beats diabetes, reduces blood glucose & cholesterol levels. It is used for soups like efo riro.  2.  English Name : Jute leaves, saluyot leaves      Local Name : Ewedu (Yoruba), Ayoyo                   (Hausa/Fulbe)       Botanical Name :  Corchorus In the western...
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GHANA -LET'S PRAY

  ARTICLE   MEDIA INFO PRINT PRINT Please select which sections you would like to print: Table Of Contents Introduction & Quick Facts Land People Economy Government and society Cultural life History CITE FEEDBACK FEEDBACK Corrections? Updates? Omissions? Let us know if you have suggestions to improve this article (requires login). Select feedback type:             Select a type (Required)             Factual Correction             Spelling/Grammar Correction             Link Correction             Additional Information             Other             Submit Feedback SHARE SH Plant and animal life Although soils and biotic factors (i.e., those pertaining t...
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